• Types of OCD
    Friday, May 29th, 2026

    Types of OCD

    There are several common types of OCD, in addition to a number of obsessive-compulsive disorder sub-types that impact a person’s daily life and mental wellbeing. The condition is marked...
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  • Polysubstance Abuse Definition and Symptoms
    Wednesday, March 18th, 2026

    Polysubstance Abuse Definition and Symptoms

    Most people are aware of the relationship between substance abuse and addiction, but not everyone is familiar with polysubstance abuse. Understanding the difference between substance use and polysubstance abuse...
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  • Stress Response – Reacting vs Responding
    Tuesday, January 20th, 2026

    Stress Response – Reacting vs Responding

    A stress response is the brain and body’s way of reacting or responding to a stressful situation that involves the “fight or flight” mechanism built into all of us....
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  • Hangover Anxiety After Drinking – Hangxiety
    Friday, November 28th, 2025

    Hangover Anxiety After Drinking – Hangxiety

    Anyone who has ever experienced hangover anxiety after drinking will have no problem understanding the term Hangxiety. They physical symptoms of a hangover caused by too much alcohol are...
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