Summit Malibu Blog | Summit Malibu

Thursday, November 14th, 2019
The Importance of Fitness Therapy in Addiction Recovery
Using drugs and alcohol can impact both your body and mind, changing your body’s chemistry. This is often what makes addiction recovery so arduous. You are going to want...
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Monday, October 28th, 2019
What Is Eye Movement Desensitization and Reprocessing (EMDR) Therapy and How Does It Work?
There is a prevalent connection between past trauma and substance addiction. Drugs and alcohol seemingly help fight the battle against the memories and negative feelings that plague a trauma...
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Monday, October 14th, 2019
A Helpful Guide to Sound Bath Healing and How It Helps to Get over Addictions
Addiction in any form can have devastating consequences for families and individuals. Thanks to various forms of therapy, addiction can be mastered, its grip loosened to the point where...
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Saturday, September 28th, 2019
The Benefits of Horticultural Therapy Programs + 10 Activities
Horticultural therapy (sometimes referred to as garden therapy or social and rehabilitative horticulture) involves the practice of growing and caring for plants specifically for therapeutic reasons. There are many...
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Saturday, September 14th, 2019
The Benefits of Art Therapy Programs for Addiction Recovery
Art therapy, in terms of addiction recovery, is a non-verbal, non-threatening, and creative way to understand and cope with addiction and the pain and hardships that both cause and...
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Sunday, April 28th, 2019
How Can Strategic Family Therapy Help Me and My Loved Ones?
There is no strict definition or set of characteristics for “a family.” A family can be young or old, big or small, blended, fostered, adopted, or adapted. A family...
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Sunday, April 21st, 2019
Easing Anxiety and Depression Using Music Therapy
Music is everywhere. We listen to it at home, in our cars, and at work. Music travels well on devices, so we never have to be without it. Music...
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Sunday, April 14th, 2019
Treating the Co-Occurrence of Mental Health and Substance Abuse
The symptoms of depression, anxiety, and other mental health disorders can be challenging to deal with. Sufferers often turn to drugs and alcohol to help numb the pain or...
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Sunday, April 7th, 2019
Effective Ways to Cope with Emotional and Mental Health Problems
When you are struggling with anxiety, depression, and a myriad of other mental health issues, you may feel out of control. Summit Malibu can help you with your disorder...
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