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Group Therapy for Addiction Treatment in Malibu, California

Group Therapy for Addiction Treatment in Malibu, California

Group Therapy for Addiction Treatment

Group Therapy for addiction treatment is an integral component of the Summit Malibu treatment program.

Unlike one-on-one individualized therapy with a therapist, group therapy sessions bring together other residents who offer valuable peer support as well as personal stories and perspectives about their own addiction and recovery.

Group therapy sessions are led by a trained specialist who facilitates discussions, activities, and exercises to address addiction and holistic healing, while providing guidance that promotes recovery.

How Group Therapy for Addiction Works

Group therapy consists of daily structured sessions directed by a therapist who specializes in addiction treatment or the subject of each session.

Most group therapy sessions at Summit Malibu are one or two hours long, although some can be shorter depending on the type of activity.

Each session covers a different subject and can include discussing specific topics, sharing personal experiences, or engaging in therapeutic exercises such as Breathwork or meditation.

Peer support is an important element of group therapy. Residents who take part in group therapy share their addiction and recovery experiences with others in the group to create a sense of community. This type of therapy encourages open and honest communication among everyone in the group.

In addition, it is designed to provide a safe, confidential, and non-judgmental environment. This is a safe space where individuals are free to discuss his or her struggles without the fear of stigma or discrimination.

Members of the group often hold each other accountable for their actions and commitments, which instills motivation for individuals to be successful in recovery.

The Benefits of Group Therapy for Addiction

Group therapy offers a variety of benefits that contribute to its effectiveness as an evidence-based treatment modality.

  1. Emotional Support

Each person has an opportunity to share his or her experiences with others in the group who can relate to their struggles with addiction. Sharing with like-minded individuals helps to reduce feelings of isolation or shame.

All members offer emotional support and understanding in a manner that creates a safe place for everyone to express his or her feelings.

  1. Diverse Perspectives

Being exposed to different viewpoints and experiences allows individuals to gain a fresh insight into their own addiction and recovery.

Seeing others advance through recovery and make positive lifestyle changes can be an inspiring and motivating force for change.

  1. Coping Strategy Development

Group therapy improves interpersonal and communication skills, which are necessary for maintaining healthy relationships.

Members within the group learn and share coping strategies to manage cravings and triggers that will prevent a relapse now and in the future.

  1. Accountability

Group members often hold each other accountable for recovery goals to further reduce the risk of relapse. Positive peer pressure is an excellent tool for encouraging others to stay on the path to recovery.

  1. Reduced Isolation

Many people with addiction issues isolate from others, but group therapy provides a positive social support system that combats isolation associated with substance abuse.

Daily participation in a supportive environment prepares individuals for a healthy and sober life after treatment.

  1. Learning from Others’ Mistakes

Learning about successes and failures from others who are also in recovery can have a profound impact on everyone in the group.

Most people can relate to hearing about why a person relapsed and how they got back on track better than reading it in a book or hearing it in a lecture.

Sharing personal experiences about addiction, cravings, triggers, and relapse from peers is a persuasive way to help others avoid the same mistakes and have the same successes.

  1. Increased Self-Awareness

Group therapy encourages self-reflection through the immediate feedback gained from others in the group, in addition to the therapist leading the group.

Feedback from others is helpful for all members of the group to identify recurring patterns in their behavior and emotions, which leads to personal growth and increased self-awareness.

  1. Building Healthy Relationships

Addiction is known to strain relationships with family, friends, and loved ones. Group therapy helps individuals develop healthier relationship-building skills and restore a sense of trust to repair previous relationships.

  1. Continued Support

Summit Malibu residents attend structured group therapy sessions every day while in our care. This provides a framework for meeting regularly and interacting with others that is beneficial for continued support after they leave our facility.

Experiencing the value of group therapy and how to get the most out of it is extremely useful after formal treatment ends. Most people attend aftercare support groups like AA, Smart Recovery, and others to maintain recovery and prevent relapse.

How Does Group Therapy Work at Summit Malibu?

While individual therapy is highly beneficial, group therapy offers unique advantages and exercises that make it a valuable complement to one-on-one counseling.

Summit Malibu residents meet for group therapy sessions 7 days a week, throughout the day.

Each day begins with a two-hour Process Group session and ends with a two-hour Outside Meeting.

In between those two group meetings, residents will generally meet for three other group sessions every day of the week. It’s important to note the group schedule changes every week.

These group sessions provide a well-rounded mix of topics designed to holistically heal the mind, body, and soul.

Some of the group topics are directly related to addiction, while others are meant to teach practical ways of dealing with emotions and other issues that fuel addictive behaviors.

Typical Group Therapy Sessions Include:

  • Mindful Movement
  • Meditation
  • Sound Bath
  • Breathwork
  • Family Systems
  • Cognitive Behavioral Therapy
  • Understanding Cognitive Distortions
  • Dialectical Behavior Therapy Skills
  • DBT Interventions
  • Twelve Steps Without God
  • Equine Therapy
  • Reconnecting with Authenticity
  • Developing New Habits in Recovery
  • Setting Healthy Boundaries
  • Recovery Principles
  • Relapse Prevention
  • Emotion Regulation
  • Life Skills
  • Committing to Aftercare
  • Finding Motivation in Recovery
  • Effective Communication
  • Exploring Resentments
  • Psychoeducation
  • Codependency
  • Group Fitness
Group Therapy Summit Malibu

Group therapy is a powerful and effective approach to establish healthy connections and pursue a life with meaning and purpose for all of our residents on their recovery journey.

By providing a supportive and empathetic community and diverse perspectives, group therapy offers individuals a pathway to recovery that emphasizes peer support, accountability, and personal growth.

To find out more about our Group Therapy for Addiction Treatment in Malibu, California, call us at  (310) 742-1882

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Summit Malibu Accreditations & Memberships

LegitScript approved
Joint Commission
Summit Malibu, Drug Addiction Treatment, Malibu, CA