Getting Back to Wellbeing

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Wellbeing in action.

Finding a Healthy Lifestyle

What happens in a luxury rehab can set the tools for a balanced life.

The tools that are learned and the way of life that is set forth in this setting are things that anyone could use to improve their own lifestyle and well-being. These are skills that benefit an entire life. They are for more than the time in treatment. The time that is being focused on beginning recovery and getting off of drugs and alcohol.

Dr Kim Chronister, Summit’s Clinical Director, recently wrote this article about this for MyEmpoweredWorld.com.  It explains what everyone could learn from the routine in luxury treatment. She explains that the foundations set in treatment are core foundations to living a balanced, meaningful, and healthy life.

 

Gaining Happiness with Wellbeing

She explains that there is a focus of mindfulness, health, and spirituality. Through this, the three components of meaning/purpose, activity, and connectedness are addressed. These three components are clinically proven in gaining happiness. If anyone implemented even a few of the things on the curriculum of a Mindfulness-based luxury rehab, such as Summit, it would be immensely effective for lifting mood, gaining inner peace, and increasing happiness overall.

You can check out the full article here: What a Luxury Rehab Can Teach Us About Wellbeing.