Category Archives: Uncategorized

It is believed that the first New Year’s celebration was about 4,000 years ago in ancient Babylonia, but it was quite different than our modern holiday. For one thing,...

The holidays can be stressful and exhausting enough without taxing your system with booze and hangovers. It can be even more difficult if you are in recovery or just...

Dealing with depression during the holidays is as common as seeing houses covered in Christmas lights and Santa Claus in the shopping centers, but is certainly not as jolly....

Because each person’s reasons, methods, and frequency of drinking are different, there isn’t an exact answer to this question. So instead of how long it takes to get addicted...

Communication: the act of conveying information from one being to another through the use of mutually understood language, signs, and symbols. We often run into trouble when what is...

In treating patients with borderline personality disorders and suicidal ideation, Dr. Marsha M. Linehan identified the need for a therapy program that went beyond Cognitive Behavioral Therapy (CBT). As...