Category Archives: Anxiety

Name: Summit Malibu Rehab - A Luxury Treatment Experience
Uploaded: 2020-10-22T08:00:00+08:00
Duration: 30 s

Wednesday, February 14th, 2024

Vagus Nerve Stimulation for Anxiety and Stress

Vagus Nerve Stimulation is a cutting-edge therapy that is beneficial for treating anxiety, stress, depression, and other mood disorders. Many vagus nerve exercises can be done at home without...
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Wednesday, November 29th, 2023

Anxiety Rebound Effect of Benzodiazepines

The anxiety rebound effect of benzodiazepines and other medications can be a cause for concern when treating certain types of mental health issues. This condition is sometimes simply referred...
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Wednesday, August 30th, 2023

Grounding Techniques for Anxiety Relief

Learning how to use grounding techniques for anxiety, like the 54321 grounding exercise, are excellent ways to interrupt a cycle of stress or worry and quickly promote a sense...
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Wednesday, April 19th, 2023

Stress Response of Reacting vs. Responding

A stress response is the brain and body’s way of reacting or responding to a stressful situation that involves the “fight or flight” mechanism built into all of us....
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Wednesday, November 30th, 2022

Causes of Anxiety Symptoms and Treatment

There are many different causes of anxiety and a range of symptoms depending on the severity of the condition. Anxiety is a normal, healthy human response to a real...
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Wednesday, May 18th, 2022

18 Celebrities and Famous People with OCD

Anxiety disorders are the most common form of mental illness in the United States. They can affect everyone, regardless of age, income, or where we live. Obsessive-compulsive disorder is...
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Wednesday, April 13th, 2022

30 Low Stress Jobs for People with Anxiety

For people who are naturally anxious, trying to find the right employment fit can be scary and intimidating. If recruiters advertised “low stress jobs” in their hiring promotions, or...
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Wednesday, January 26th, 2022

Xanax Bars Side Effects and Dangers of Alprazolam Abuse

Most people have probably heard of Xanax bars, though they might not know exactly what kind of medication they are, or what they treat. Alprazolam is the generic form...
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Wednesday, December 15th, 2021

9 Famous People and Celebrities With Anxiety Disorders

It may come as a shock to learn that anxiety disorders are incredibly common. In the United States, an estimated 40 million adults cope with these conditions in a...
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