• National Recovery Month in September
    Thursday, September 5th, 2024

    National Recovery Month in September

    National Recovery Month is an annual observance held every year in September. Recovery Month has been recognized for over 30 years, and the theme for 2024 is a universal...
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  • What is Rumination and How to Stop Ruminating
    Wednesday, August 28th, 2024

    What is Rumination and How to Stop Ruminating

    The endless cycle of negative thoughts and worries from rumination leads to depression and anxiety, so it’s necessary to identify the signs and learn how to stop ruminating. There’s...
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  • 7 Dimensions of Wellness
    Wednesday, August 21st, 2024

    7 Dimensions of Wellness

    The 7 Dimensions of Wellness are mutually connected aspects of life that play a significant role in our health, happiness, and overall wellbeing. Because each of the seven areas...
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  • What is Self-Actualization?
    Wednesday, August 7th, 2024

    What is Self-Actualization?

    Self-actualization is an important concept to understand for people who want to reach their full potential in life. Becoming a self-actualized person can take time and effort but the...
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  • The Klonopin High, Side Effects and Withdrawal
    Wednesday, July 24th, 2024

    The Klonopin High, Side Effects and Withdrawal

    Misusing any drug recreationally is potentially harmful, although abusing benzodiazepines is extremely dangerous, and the feeling produced by the Klonopin high or other benzos is a cause for concern....
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  • 5 Types of PTSD and Stress Disorders
    Thursday, June 27th, 2024

    5 Types of PTSD and Stress Disorders

    Most people are familiar with Post-Traumatic Stress Disorder, but many are unaware there are 5 types of PTSD and each one can have slightly different symptoms or treatment methods....
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  • Physical Dependence on Drugs and Alcohol
    Wednesday, June 19th, 2024

    Physical Dependence on Drugs and Alcohol

    Physical dependence on drugs and alcohol is a condition caused by prolonged or excessive use of addictive substances. There is a difference between physical dependence vs addiction, although the...
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