Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing

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EMDR Psychotherapy

Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. A traumatic or distressing experience may overwhelm normal coping mechanisms. The memory and associated stimuli are then inadequately processed and stored in an isolated memory network. EMDR is used to process these distressing memories, reduce their long lasting effects and allow the person to develop more adaptive coping mechanisms.

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