It is easy to get caught up in the bustle of life and to stop doing the the things needed to maintain healthy balance. Once off kilter it is so easy to fall into the traps of our negative behaviors, and for addicts and alcoholics that often means falling back into the throes of their addiction.
Relapse really starts before the actual drink or drugging. It shows its’ glaring face in other aspects of life and thought patterns. This is why it is so important to maintain a healthy balance in addiction recovery.
Here are a few warning signs to look out for. When you see these signs in your own life it may be a red flag to get back on track and into a healthy routine.
You Are Perpetually Sick
You Are Super Irritable
You Simply Can’t Concentrate
You Feel Like Everything Is A Chore
You Feel Down In The Dumps
You Experience A Breakdown
You Feel Incredibly Anxious
You Never Take Time For Yourself
You Feel The Days Blurring Together
You Feel Kinda Rundown
You Never Eat A Real Meal
Check out this article to learn more and to see what these signs are really telling you about what’s going on in your life: